The Solo Traveler’s Guide to Backpacking Colombia

Colombia is a land of breath-taking landscapes, rich culture, and warm hospitality. Whether you’re an adventure seeker, a history enthusiast, or a foodie, this South American gem has something for everyone.

If you’re wondering what to do in Colombia during your international internship or want to know the best places to visit in Colombia, here are four destinations you cannot miss while backpacking or taking weekend trips abroad.

1. Medellín & Antioquia.

Medellín, known as the "City of Eternal Spring," is a dynamic metropolis that has undergone an inspiring transformation. With its innovative Metrocable system, lively neighborhoods, and cultural hotspots, Medellín is a must-visit. Here are some highlights:

• Comuna 13: Once a troubled area, this vibrant neighborhood is now famous for its street art, music, and community-driven tourism.
• Plaza Botero: Home to Fernando Botero’s oversized sculptures, this plaza is a cultural icon.
• Parque Explora & Barefoot Park: Interactive museums perfect for families and curious minds.
• Guatapé & El Peñol: A short trip from Medellín, this colorful town and its famous rock offer stunning panoramic views.

While Medellín represents progress, the surrounding Antioquian towns preserve tradition. Visit Jardín, Jericó, and Santa Fe de Antioquia to experience charming colonial architecture, coffee farms, and scenic hiking trails.

2. Bogotá.

As Colombia’s capital, Bogotá is a city of contrasts, where colonial history meets urban sophistication. Explore these beautiful neighborhoods during your trip, as each offers a unique experience:

• La Candelaria: The historical core of Bogotá, featuring Plaza Bolívar, the Gold Museum, and the vibrant Emerald Trade Center.
• Monserrate: A must-visit for stunning city views and a spiritual retreat.
• Chapinero & Parque 93: Trendy districts known for upscale dining, boutique shopping, and lively nightlife.
• Usaquén Sunday Market: A charming artisanal market where you can find handmade crafts, gourmet treats, and live music.

Bogotá’s diversity makes it a fascinating destination, whether you’re into history, food, or nightlife.

3. Cali.

Often overlooked by travelers, Cali is a hidden gem bursting with energy, music, and culture. If you love dancing, this is the place to be to dance and make friends as a solo traveler!

• San Antonio: A historic neighborhood with colonial architecture, excellent restaurants, and salsa schools.
• Cali River & Cat Park: A scenic riverside walk featuring the iconic River Cat sculpture.
• Cerro de Tres Cruces: A popular hiking spot offering panoramic city views.
• Day Trips to San Cipriano & Pance River: Explore lush rainforests, swim in crystal-clear waters, and experience Afro-Colombian culture.

Whether you’re here to dance, eat, or explore, Cali promises an unforgettable experience.

4. La Guajira.

For an off-the-beaten-path adventure, head to La Guajira, the northernmost region of Colombia. This remote paradise is home to dramatic landscapes, indigenous Wayuu culture, and pristine beaches.

• Cabo de la Vela: Ideal for wind and kite surfing, with stunning sunsets and peaceful beaches.
• Pilón de Azúcar & Ojo de Agua: Secluded beaches perfect for relaxation and nature lovers.
• Punta Gallinas: The northernmost tip of South America, featuring the vast Taroa Sand Dunes and beautiful ocean views.
• Wayuu Culture: Learn about the Wayuu people, famous for their colorful handcrafted mochilas (bags).

With limited electricity, fresh seafood, and hammocks as beds, La Guajira offers a raw and authentic travel experience unlike any other.

Colombia is a country that exceeds expectations. Whether you’re drawn to its bustling cities, coffee-covered hills, or untouched deserts, you’ll find beauty and adventure at every turn. If you’re planning a trip to explore the country during your internship, make sure to include these four incredible destinations in your itinerary.

Apply for an internship abroad to explore Colombia for yourself!