Disagreements can break down communication in a work setting leading to inefficiency, gridlock and negativity. Humor can be a strategic way to clear any bad energy, lift your coworker’s spirits and get everyone back on the same team. Sometimes, you just have to laugh it off.
Office stress can get to any of us, even in more relaxed offices. It can cause health problems, lead to bad habits and ultimately be very discouraging. To relieve some of this excess stress, find different ways to laugh during the workday with your colleagues. Whether it’s retelling a funny moment or just engaging with your colleagues in a playful way, if you can keep things light, the stressful moments will be easier to deal with.
The funny one at the office is never looking for a companion – just consider Jim Halpert of The Office. In general, people love to laugh. If you can make people laugh, you’ll always find someone at work to share with.
Despite the fact that comedy can be quite culturally specific at times, there’s still an undeniable universality about humor and laughter. No matter our position in life or where we come from, we all love to laugh. Finding humor, even if it comes in observational chuckles, can improve your ability to share across cultures and lead to a stronger bond among colleagues.
Laughter helps break down all the different defenses we carry around with us day-to-day. Getting a crowd to laugh and find some common ground sets the stage for more honest communication and allows everyone to share an emotionally honest moment.
Sources: http://www.smartbrief.com/quote/2014/02/humor-great-equalizer-its-great-way-deal-difficult-and-taboo-subjects, https://www.psychologytoday.com/blog/living-the-questions/201303/21-quotes-about-laughter
Photo 1. based on _MG_0678, by Masa Israel Journey, CC-by-ND 2.0
Photo 2. based on Diana Eng, Fairytale Fashion / Eyebeam Open Studios: Fall 2009 / 20091023.10D.55465.P1.L1.SQ.BW / SML, by See-ming Lee, CC-by-SA 2.0
Photo 3. based on Nice dome!, by Scott Hughes, CC-by-SA 2.0