Embarking on an international internship is an unforgettable experience—but it requires thoughtful preparation. Wherever you choose to go, proper planning can make the transition smoother and more enjoyable. Here’s a comprehensive guide to help you prepare for your internship abroad, packed with tips for a successful journey.
1. Create a Smart Packing List
First things first: get serious about your packing list. It's easy to overlook essentials when you're caught up in the excitement of travel. Think beyond clothes—although a wardrobe that takes you from the office to weekend adventures is key.
Must-haves for any internship abroad:
- Laptop and charger
- Comfortable shoes and work attire
- Prescriptions and personal medication
- Toiletries (especially hard-to-find brands)
- Stationery and office supplies
- Travel adapters
For those interning in Colombia, layering is your best friend due to varied climates. Heading to London? Don’t forget an umbrella and layers for unpredictable British weather. Check your destination's weather for the time you'll be there and pack accordingly.
2. Learn the Local Language (Even Just a Little!)
You don’t need to be fluent, but knowing some basic phrases in the local language can go a long way—especially in Latin America. In Colombia, for instance, even simple greetings in Spanish can open doors to richer cultural experiences and smoother daily interactions.
Top language prep tips:
- Download language apps like Duolingo or Babbel
- Listen to music or watch shows in the target language
- Carry a phrasebook or notepad for quick reference
Even in Europe, where English is widely spoken, locals appreciate it when you make the effort to speak their language—even if it’s just “please” and “thank you.”
3. Research the Company You're Interning With
Whether you’re weeks away from starting or still in the interview process, researching your host company is crucial. Understanding the company’s mission, recent projects, and leadership structure shows initiative and professionalism.
Pro tip: Go beyond the “About Us” page. Check their social media channels, LinkedIn profiles, and any press features. This preparation can help you hit the ground running and leave a strong impression from day one.
4. Embrace Cultural Immersion
Living in a new country isn’t just about the work—it’s about the life you’ll build while you're there. Immersing yourself in the local culture helps ease homesickness and reduces culture shock. Learn about traditional foods, holidays, and local customs, and be prepared for subtle cultural differences. Public behavior might feel more reserved or brash than what Americans are used to—but that doesn’t mean people aren’t friendly.
5. Manage Your Money Wisely
When abroad, managing money smartly is just as important as budgeting. Check if you can use cash cards (like Caxton or Revolut) to help you avoid hefty international transaction fees.
Money tips:
- Carry local currency for your first week
- Use prepaid or travel cards to avoid bank fees
- Research the cost of living in your destination city
If you’re planning to travel during your internship, research the relative affordability of nearby cities. You might want to prioritize budget-friendly destinations over pricier options.
6. Master the Transport System
Getting around like a local is part of the adventure. In London, the Oyster card is a game-changer, allowing seamless travel across buses, tubes, and trains. Night services and route maps make city navigation easier than ever.
In Latin America, transport options vary by city. In Medellín, for example, the metro is clean, efficient, and reliable. Download local apps or maps before you arrive so you’re not stranded your first week. Research the local public transport for your location in advance to help you plan your routes and what you might need.
7. Don’t Forget to Get Excited
Finally, take a breath. This is going to be one of the most transformative and exciting periods of your life. It’s easy to get caught up in the logistics, but don’t forget to enjoy the anticipation.
Moving to a new country for an internship is a big leap—but it’s also the start of something incredible. Whether you’re strolling through historic streets in Europe or soaking up the vibrant culture of Colombia, every moment is a chance to grow, learn, and thrive.
Preparing for your internship abroad isn’t just about packing a suitcase—it’s about setting yourself up for success, both professionally and personally. From learning local languages and managing money to navigating transport and immersing in new cultures, each step brings you closer to a life-changing experience.
