How it works


Applying for one of our award-winning internship programs is an easy and straightforward process.

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Watch what to expect from your internship


We provide internships for candidates at all stages of their academic or professional career. Learn about the eligibility requirements for our in-person and remote programs below.

Age requirement

You must be at least 18 years old to participate in our in-person internship program. There is no maximum age limit and we regularly welcome experienced career changers.


Experience requirement

Experience requirements will differ for each opportunity. We find roles that match your profile, taking into consideration your education level, professional experience, and interests.


Visa requirements

Depending on the destination that you are completing your internship in, there may be other visa eligibility requirements. Please view the individual destination pages to learn more about the visa requirements of that location.

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Securing your internship

Our programs are highly competitive, so early applications are encouraged.

Our in-person & remote internship programs offer a guaranteed internship experience. If you do not receive an offer for an internship within your primary or secondary career field, we will refund you in full.


Apply now

  • 1

    Apply for one of our programs

    Apply for an internship using our online form and set a date for your 20-30 minute call with our admissions team.

  • 2

    Pay deposit

    If accepted into the program, you will be invited to pay a deposit towards your program to secure your spot. During the placement process, you will also be asked to submit the first of the two instalments of the program fee payments.

  • 3

    Finding you a role

    Once you are enrolled in our program, our expert placement team will begin by creating a professional profile for you that will be sent out to our extensive network of host organizations to find a role that best matches your profile.

  • 4

    Interview with companies

    Most of our participants are successful with their first interview because our placement specialists are highly knowledgeable about the labor market and have our interns’ best interest in mind.

  • 5

    Confirm role

    If the company wishes to hire you for the internship, you will receive an email with your offer to accept the position. If you have not been successful, we will continue to search for the next best match. You will be asked to submit the second of the two program fee installments at this stage.

  • 1

    Visa assistance

    (in-person/digital nomad programs only)

    We know that traveling to a new country can be difficult to plan logistically, which is why our team of visa experts are here to help you arrive at your destination hassle-free.

  • 2

    DDI assessment

    Your professional development begins before you arrive, with a workplace assessment that will identify your strengths and weaknesses. This is a great way for you to pinpoint areas for improvement during your internship abroad.

  • 3

    Pack your bags and travel

    (in-person/digital nomad programs only)

    Once you’ve confirmed your role and start date, you will be able to purchase your plane tickets. We will send you helpful pre-departure materials via email, including a welcome pack about your new city, so that you’re fully prepared.

  • 4

    Airport pickup

    (in-person/digital nomad programs only)

    We want you to arrive with zero worries, which is why we will pick you up at the airport and bring you to your accommodation.

  • 5

    Welcome orientation

    We will organize an orientation for you and other program participants so that you can meet the team, make new friends, and learn about your new city. This will be virtual or in-person, depending on your program type.

  • 6

    Start your internship

    Realize your potential by interning in your field in an important global city.

Getting ready

Once your internship has been confirmed, our team will be on hand to guide you through the process and support you along the way as you get ready for your remote, in-person, or hybrid internship.

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During & after your internship

You will continue to receive support from us throughout your internship, but the benefits don't end when your internship does. You can look forward to social and networking events as well as career advancement training and our tailored Workshop Series.

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  • 1

    Cultural events & immersion

    We want you to feel immersed in your new city or remote work environment, which is why our team run regular cultural events and excursions.

  • 2

    Career advancement training

    Develop the 8 key competencies that the National Association of Colleges and Employers (NACE) have identified as essential to succeed in the 21st century. You will build the skills to thrive.

  • 3

    Learn from the best

    You will have the opportunity to elevate your professional skills with 12 months access to our tailor-made Workshop Series, including interview practice sessions with worldwide peers, CV review workshops, Linkedin workshops, and more!

    You'll also be able to join our online Keynote Speaker Series featuring global leaders from all career fields.

  • 4

    Exit interview

    When your internship finishes you will have a one-on-one exit interview with our team to talk about your experience. You will also receive an official certificate of program completion.

  • 5

    Apply for your dream job

    “88% of The Intern Group’s alumni achieve graduate level employment within three months of completing the program.” – TIME
    Our workshops, training, and career coaching session will equip you with the tools you need to leverage your international internship experience in your future interviews.

Academic credit

It may be possible to attain academic credit through your internship. If your school grants credit for internships, then ask for the list of requirements. They may have rules about the number of hours you must complete, the type of internship position, or about your internship host company. If your educator will not grant credit directly, ask if you can transfer credit from another university. The Intern Group provides a transcript option through our partnership with Florida A&M University and you may be eligible to earn transfer credit.

During your initial interview with The Intern Group, be sure to tell us that you will be doing the internship for credit.

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two interns in new york

Global community & network

During your internship, you will have the opportunity to connect with our global network either virtually or in-person. Our community is made up of people from all backgrounds, countries and cultures – over 150 nationalities are represented. The connections you make while interning, both professional and personal, will stay with you for the rest of your life. From your fellow virtual interns to your manager or mentor, everyone you meet will be a valuable contact. You will be interning with the most passionate and talented people from around the world, and learning from the top professionals in your field.

Apply now

Choose your internship type

We offer a range of remote, in-person, and hybrid internship programs, each offering different but equally exciting internship experiences.


In person

Immerse yourself in a new destination and culture and enjoy the work experience of a lifetime! Complete your internship in a cosmopolitan city in Europe, Asia, Australia, or the Americas.

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Complete your internship from anywhere in the world and gain the professional global experience you require. All you need is a laptop, a decent internet connection, and your ambition!

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Digital nomad

Our Digital Nomad program allows you to travel to one or more of our exciting international destinations and work remotely, giving you the best of both worlds. Live and work like a local!

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1,000+ five star reviews

Combining valuable work experience with global travel and community, our internship programs provide you with an opportunity to attain professional & personal growth. Don't just take our word for it...our past participants have left 1,000+ 5* reviews about their internship experiences! Apply now to create your own internship experience.

Join our 15,000+ global alumni

Going through The Intern Group made everything really simple and easy. Just the fundemental things you have to do when you go to a different country - The Intern Group did absolutely everything for me and kept me informed throughout every single step. My advice would be to 100% do it and don’t be afraid. Also, I’d recommend going through The Intern Group because it makes it so much easier.

Madison McShea

Texas Tech University

Ready to realize your potential?

Apply now

  • 1

    Apply online

    Apply now and schedule your interview

  • 2


    If your interview is successful, confirm your enrollment with a tuition deposit

  • 3

    Secure your internship

    Collaborate in the internship placement process & accelerate your career