Graduate internships

Today’s job market is competitive, ever-changing, and increasingly global. Whether you’re still exploring various career fields, or seeking hands-on experience before diving into a job, graduate internships are the perfect path forward after graduation.

Our internships for recent graduates are available in several formats, including virtual, international, and domestic.

Each offers valuable immersion, global perspective, and of course, a career boost. For those looking to launch a location-independent career, our online internships offer access to today’s top experts from the comfort of your home. We also offer both international and domestic internships with in-person settings.

No matter which format is best suited for you, all interns build strong resumes, develop excellent references and recommendations, and enjoy smooth transitions into permanent jobs. In fact, 88% of our alumni say they find a full-time role within 6 months of completing their internship!

Watch the graduate internship experience

Launch your career with a post-grad internship

Our graduate internships allow top students from all fields of study to develop the confidence and foundational skills required for a successful career. A strong professional basis in addition to a degree also qualifies interns for more advanced roles, and ensures they’re more prepared than most of the competition.

When it comes to entering the job market for the first time, it’s extremely important to be confident in your skills, abilities, and qualifications for a role. As an intern, you’ll hone existing professional skills and develop new ones specific to your industry. Graduate internships also provide an environment in which to apply many of the competencies developed as a student, including research, collaboration, and presentations.

Benefits of remote graduate internships:

Flexibility

Our virtual internship program is designed to align closely with the global shift towards a remote workforce. Companies and organizations around the world, both big and small, are hiring remote workers in increasingly large numbers, and using the opportunity to globalize their workforce. These placements present the perfect opportunity for the busy student or professional, or for those hoping to pursue a remote career. Interns gain global experience and connections with international organizations without the cost of travel, and take on roles designed around their schedules.

Essential skill development

Our Career Advancement Training ensures interns in all fields hone the eight essential skills for today’s workforce identified by the National Association of Colleges and Employers. These key skills include critical thinking, oral and written communication, leadership, and global fluency. Interns also develop remote working skills that will allow them to be successful in today’s increasingly virtual work world.

Networking

Graduate internships provide an essential platform for networking. Remote placements allow professionals to build a broader, more diverse portfolio of connections, as interns aren’t limited by international borders. The connections built during these placements are some of the most valuable takeaways. Interns work closely alongside experts in their field, developing valuable references and connections in the industry.

Career coaching

Each virtual graduate internship includes a personalized, one-hour career coaching session, one-on-one. Graduate interns benefit from the advice and experience of our expert coaches, and get assistance with everything from resume editing to personal branding and interview preparation. Interns choose a coach from our portfolio of experts to guide them through their next steps.

Our alumni work at leading companies including:

Compressed TIG alumni businessed

young professional on a graduate internship abroad

Why complete a graduate internship?

Doing an internship after graduation is an excellent way to learn more about an industry, hone your interests, and determine if a particular field is right for you. While degree programs frequently offer a broad view of an industry, there’s nothing like immersion in your chosen field to help you carve out a career path.

Each career field offers numerous roles, levels, and niche areas for recent graduates. It can be difficult to know exactly where your interests lie, or where your skillset is best suited. Graduate internships are the perfect solution – as an intern, you’ll take on a wider variety of roles and have greater flexibility than in a specific full-time role.

A post-grad internship is also perfect if you’re interested in pursuing a professional career in a different field than your degree. When it comes to finding a full-time job in a field that differs greatly from your academic background, professional experience is key. Top organizations eagerly take on interns with unrelated academic records, as they bring unique perspectives and ideas. With an internship under your belt, it will be much easier to make a career change, and find the perfect field.

International opportunities

For graduates who want travel and immersion in addition to a global internship, we offer placements 9 top cities. From London to Tokyo, our interns take on roles in international offices, and experience life in a new country. These placements are truly unique experiences, and allow interns to travel, learn new languages, and develop valuable global competencies.

Graduate internships by destination

A graduate internship abroad is the perfect way to gain hands-on experience, build an international network, and stand out in today’s competitive job market. Whether you're looking to break into tech, finance, media, or creative industries, these top destinations offer professional growth, cultural immersion, and memories that will last a lifetime.

Bangkok

Energetic, entrepreneurial, and rich in culture, graduate internships in Bangkok are quickly becoming more commonplace for those seeking global work experience. Internships in Bangkok span a range of industries, from business to hospitality and digital marketing. The city’s fast-growing economy, affordable lifestyle, and strong community of international professionals make it ideal for early career growth. Outside of work, interns can dive into Thailand’s vibrant street food scene, explore nearby temples and islands, and build cross-cultural skills that are highly valued in today’s global job market. A graduate internship in Bangkok combines real-world impact with an unforgettable adventure.

Dublin

For recent grads ready to step into the professional world, a graduate internship in Dublin offers a unique blend of career opportunities and cultural charm. As the European base for tech giants like Google and Meta, as well as a growing hub for finance, startups, and creative industries, Dublin is an ideal place to gain hands-on experience that stands out on any CV. But it’s not all work—living in Dublin means weekends spent exploring coastal cliffs, going on walking tours, and a music scene that’s as lively as its locals. With an English-speaking environment and strong international ties, a graduate internship in Dublin offers the perfect mix of professional growth and personal adventure.

Hong Kong

Gain hands-on experience in top industries while developing in-demand skills and a competitive edge with a graduate internship in Hong Kong. Interning in Hong Kong offers more than just a career-boosting experience; it’s a chance to immerse yourself in a dynamic culture, learn Mandarin or Cantonese, and build a truly global perspective. With stunning skylines, vibrant nightlife, and easy access to China’s major cities, Hong Kong is the ideal launchpad for ambitious graduates looking to stand out in the global job market.

London

Start your career with a graduate internship in London—one of the world’s top global cities. Interning in London offers recent grads hands-on experience in industries like fashion, PR, HR, and more, all while gaining a valuable international perspective. With its vibrant cultural scene, historic landmarks, and professional opportunities, London is a prime destination for building your résumé and expanding your worldview after graduation. Live in safe, well-connected neighborhoods, explore world-class museums and theatres, and network with professionals from around the globe.

Madrid

Jumpstart your career with a graduate internship in Madrid—one of Europe’s most vibrant and dynamic cities, known for its rich culture and thriving innovation. Ideal for recent graduates, internships in Madrid provide valuable, practical experience across industries like marketing, engineering, and law. Enhance your CV, improve your Spanish, and explore world-renowned landmarks like the Prado Museum, all while embracing the energetic Madrid lifestyle. This makes Madrid the perfect destination to kickstart your career and grow personally and professionally as a recent graduate.

Interns from The Intern Group in Medellin

Medellín

Start your career by undertaking a graduate internship in Medellín, Colombia—one of Latin America’s most dynamic and fast-growing cities. Ideal for recent grads seeking real-world experience, internships in Medellín span high-impact fields like engineering, finance, business, and entrepreneurship. As a rising economic hub with a rich culture and spring-like climate year-round, Medellín offers the perfect environment to build your résumé, learn Spanish, and gain multicultural insight. Interns can experience local “paisa” culture and world-renowned social innovation. A graduate internship in Medellín blends professional growth with personal adventure in one of the most exciting cities in Latin America.

Melbourne

Creative, cosmopolitan, and consistently ranked among the world’s most liveable cities, a graduate internship in Melbourne is perfect for starting your career. With thriving industries in media, finance, and the arts, the city offers meaningful opportunities to gain international work experience. Melbourne’s strong coffee culture, dynamic food scene, and packed calendar of festivals and sporting events make day-to-day life exciting and immersive. Whether you're collaborating in a sleek coworking space or networking at industry events, a graduate internship in Melbourne lets you grow professionally while living in one of the Southern Hemisphere’s most vibrant cities.

New York

A graduate internship in New York City offers unmatched professional and cultural exposure in one of the world’s most influential countries. Whether you're pursuing a career in finance, media, fashion, or tech, NYC places you at the center of global industries, offering real-world experience with top-tier organizations. Beyond the office, the city is a nonstop classroom—home to iconic landmarks, world-class art, and a diverse population that brings the world to your doorstep. Living and interning in New York allows you to build your experience, expand your network, and develop the confidence to thrive in any fast-paced, global work environment.

Tokyo

For graduates looking to immerse themselves in a fast-paced, innovative environment, a graduate internship in Tokyo offers an unmatched experience. As a global leader in technology, design, finance, and media, Tokyo provides opportunities to work with some of the world’s most cutting-edge companies while gaining valuable international insight. The city is a striking blend of futuristic innovation and deep-rooted tradition—think high-speed trains and ancient temples in the same commute. From mastering Japanese business etiquette to experiencing life in one of the world’s most efficient cities, a graduate internship in Tokyo is ideal for those seeking both professional development and cultural depth.