One of the best parts of living abroad is experiencing a new culture through its cuisine. At The Intern Group, we take mealtimes seriously because food isn't just fuel; it’s a cultural deep-dive. During your international internship in Hong Kong, you’ll have plenty of opportunities to enjoy delicious local dishes, both at program events and on your own culinary adventures.
Here are our top 5 iconic Hong Kong foods you have to try:
1. Rickshaw Noodles.
Affordable, customizable, and delicious, Rickshaw noodles are a staple of Hong Kong street food culture. These noodle soups come with your choice of:
- Broth (spicy, curry, clear, etc.)
- Noodles (instant, vermicelli, udon, etc.)
- Toppings: fish balls, beef brisket, tofu, vegetables, and more
There are hundreds of possible combinations, making this a fun and satisfying lunch option for busy interns. Pro tip: try a few variations before you commit to your go-to order!
2. Egg Tarts.
A sweet treat with colonial roots, Hong Kong-style egg tarts are a must for anyone with a sweet tooth. These delicate pastries feature a flaky crust and a silky-smooth egg custard center. Influenced by both Portuguese and British baking traditions, egg tarts are a perfect mid-afternoon snack with milk tea.
Be ready to queue though as famous bakeries often have lines out the door!
3. Claypot Rice.
If you’re doing your internship in Hong Kong during winter, nothing beats a hot bowl of claypot rice. Cooked and served in a traditional claypot, this dish features fragrant rice topped with your choice of ingredients, most commonly Chinese sausage, pork belly, chicken, or seafood.
Don’t skip the crispy layer of rice at the bottom - it’s the best part!
4. Hong Kong-Style Milk Tea.
Technically a drink, but undeniably part of Hong Kong’s culinary identity, milk tea is a must-try. Made from strong black tea and either condensed milk or evaporated milk with sugar, this rich and velvety beverage is brewed using a special filter for extra smoothness.
Ask your co-workers where to get the best milk tea near your office as locals are passionate about their favorites!
5. Egg Waffles.
Also known as bubble waffles, these nostalgic Hong Kong street snacks are made from a sweet batter that includes custard powder and tapioca starch, giving them their unique flavor and chewy texture. The signature bubble-shaped design makes them fun to eat and perfect for sharing...that's if you can resist eating the whole thing yourself!
Try them plain or filled with chocolate chips, matcha, or even ice cream.
Exploring the local food scene is one of the most rewarding parts of interning in Hong Kong. Whether you're grabbing rickshaw noodles between meetings or sharing egg waffles with new friends, each bite brings you closer to the heart of the city.
