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    Living an internship abroad 1 min read

    9 International Flight Tips for First-Time Travelers

    Admin
    An intern preparing for their first international flight.
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    Flying internationally for the first time can feel overwhelming, especially if you’ve only ever taken short domestic flights or never flown at all. Whether you're preparing for a study abroad experience, an internship, or a big vacation, these international flight tips will help you travel smarter, reduce stress, and feel more confident from check-in to landing.

    1. Check In Online Before Your Flight.

    Save time and avoid long lines by checking in online 24 hours before departure. Most airlines offer mobile check-in via their app or website. Have your passport ready, as you’ll need to enter your passport number and expiration date. If you’re checking luggage, online check-in still helps, as you can use the faster “bag drop” lane instead of the full-service counter.

    2. Notify Your Bank Before Traveling.

    Avoid getting your credit or debit card declined abroad by alerting your bank to your travel plans. Most major banks allow you to set a travel notice online through their app or website. If your bank detects international transactions without prior notice, it may block your card for security reasons. Always confirm your travel dates and destinations with your bank before departure.

    3. Track Flight Status and Plan Airport Travel Ahead.

    Flight delays happen. Monitor your flight status through your airline's app or website on the day of travel. Also, check traffic conditions to your departure airport - accidents, weather disruptions, or public transit issues can cause unexpected delays. Give yourself plenty of buffer time to arrive stress-free.

    4. Dress for Comfort, Not the Runway.

    International flights are long, especially routes like London to Tokyo. Choose soft, breathable clothing that allows you to move easily and rest comfortably. Think joggers, leggings, sweatshirts, or light layers. Skip belts and bulky jewelry to breeze through airport security.

    Packing suitcases for a long haul flight abroad.

     

    5. Double-Check Your Packing List.

    Before leaving for the airport, triple-check that you’ve packed the essentials. Key items include:

    • Passport
    • Phone + chargers
    • Toiletries
    • Travel adapters
    • Any required documents

    Avoid overpacking. If you won’t use it more than once, leave it behind to save space for souvenirs or essentials abroad.

    6. Weigh Your Luggage Before You Go.

    Airlines are strict about luggage weight limits, especially for international flights. Use a home luggage scale to weigh your checked and carry-on bags. Most airlines allow checked bags up to 23kg (50 lbs), but it varies, so always verify your airline’s baggage policy online. Pro tip: Pack heavy, valuable items (like laptops or cameras) in your carry-on backpack.

    7. Arrive at the Airport 2–3 Hours Before Departure.

    Even if you’ve checked in online, it’s crucial to arrive early. International flights require more processing time with passport control, longer security lines, and sometimes taking a shuttle or train to your terminal. Arriving early avoids last-minute panic and gives you time to relax before boarding.

    8. Bring Backup Entertainment.

    While most long-haul flights offer movies and music, it’s smart to bring your own entertainment in case of tech issues or limited options. Pre-download a playlist, podcasts, or e-books. Consider downloading offline maps or travel guides for your destination, too.

    9. Sleep on the Plane to Beat Jet Lag.

    Try to get some rest during your flight, especially if you’re crossing multiple time zones to help with jetlag. A quality travel pillow, sleep mask, and noise-canceling headphones can make a big difference. The better you rest in the air, the more energy you’ll have upon arrival to start your adventure.

     

    International travel is a huge milestone and an exciting experience, especially for first-timers. These travel tips can help streamline your travel process, reduce anxiety, and set you up for a smooth journey. Safe travels!

     

    Ready to take the on an international flight? Apply now for an internship abroad!

    Ready to realize your potential?

    Apply now

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