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    Practical Internship Tips 1 min read

    Things To Do On Your First Day At Work Or Internship

    Admin
    Two professional young women collaborate and work together in an office.
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    No matter where you are in your professional career, your first day at work or an internship can be daunting. Whether you’re at a small start-up or a multi-nation corporation, it’s important to be on top of your game and make a good first impression. Although every organization and business is slightly different, there are several tips to get you through your first day at work or an internship.

     

    Here are the top things to do on your first day:

     

    1. Plan your outfit

    Since you’ve never been to the office before, you want to err on being too formal rather than casual. It’s a good time to play it safe with fashion. Formal pants, a button-up shirt, and a blazer are generally a good way to go. At the same time, be sure you’re wearing items that are comfortable and that you’ve worn before. No one wants a wardrobe malfunction on the first day of their internship or a new job. By planning your outfit the day before, you can save time on the morning of your first day because you don't need to worry about what you should be wearing.

     

    2. Give yourself extra time to get to the office

    You definitely don't want to be late on your first day, so ensure you set out a little earlier to take into consideration any outside forces that might make you late. For example, a bus not showing up, heavy traffic, or getting lost in your new city. If you get to work or your internship early, it'll make you look professional whilst giving you a bit more time to relax and maybe have a cup of coffee before being thrown into your first day.

     

    3. Say “Yes”

    Saying “yes” is the first step towards creating a new opportunity. Whether it’s to a colleague inviting you to lunch or your supervisor asking if you want to sit in on a meeting, try to say “yes” as much as possible on your first day. The more you say “yes” the more you’ll learn. Additionally, your coworkers and managers will know that you are eager and ready to jump in feet first.

     

    4. Introduce yourself

    On your first day at work or at an internship, it might be easiest to keep to yourself and hide at your desk. However, despite the first-day jitters, it is no time to be shy! Make an effort to introduce yourself to everyone in your office with confidence. Introducing yourself is a great first networking step, and it ensures that your colleagues recognize your face and know who you are and what your role is. If you're working or interning abroad, consider greeting people with the local custom, like a kiss on the cheek. Do you research beforehand on how to best introduce yourself and check out our cultural guides for additional help.

     

    5. Ask questions

    Asking questions serves a dual purpose. Not only will you get clarity on your tasks and role within the organization, but you’ll also show your supervisors that you are engaged and curious. However, ask thoughtful questions, and continue to listen attentively throughout the day. The better your questions, the fewer you’ll have to ask, and the more effective you’ll be in your role.

    Two people in business clothing shake hands.

    6. Take notes

    The first day of any new role can be overwhelming and is likely to be extremely busy. With all the new names, titles, stats, and schedules running through your head, you’re likely to lose track of items. Taking notes is a great way to stay on top of all the new things you’re learning. Jot down important notes, particularly those relating to meetings you need to attend, or tasks you’ll be responsible for. Taking notes will not only help concrete this new information, but it will also be a resource to always come back to.

     

    7. Get organized

    While it may seem a little pre-emptive, your first day at work is the best time to get organized. Start by syncing your calendars and updating them with any relevant information and dates. Remember, it’s important to keep all your schedules in one place, and it’s usually best to use the scheduling or email platform your organization uses. Of course, if you like having a written copy, then a physical planner, journal, or notepad can keep you organized as well.

     

    8. Keep it professional

    Your first day is not the time to experiment with casual outfits or language. Wear professional clothing, and try to act as professionally as possible when interacting with others in the office. Over time, you might find out that your specific office has a casual dress code. However, a good rule for the first day is “dress to impress,” and this goes for every aspect of your new role.

     

    Now that you know these tips for your first day at work, apply now for an international internship.

    Ready to realize your potential?

    Apply now

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